Instructors

Filindo Colace, PGA

Owner/Director of Instruction

Filindo Colace, PGA, smiling in a gray polo in front of a Go Golf backdrop.

Filindo, entered the golf industry in 2009 attending the Golf Academy of America, in Myrtle Beach, SC. in 2010, he landed an Assistant Professional position at Frog Hollow Golf Club in Middletown, DE. Wanting to be closer to home in Voorhees, NJ he became Assistant Professional at Little Mill Country Club in Marlton, NJ.

Knowing very well that he specifically wanted to help golfers become better, in 2012 he transitioned into an instruction only position at GolfTEC-Moorestown, NJ. A fire was lit inside of him and he then opened the Filindo Colace Golf Academy in May 2013. He had the privilege of teaching at The Links GC, Ramblewood Country Club, & The Golf Performance Institute (GPI) where he was the Director of Instruction.

During his time at GPI, he began to study the biomechanics (TPI) and physics of the golf swing. Obtaining certifications with TPI, K-Vest, & SAM Putt lab. Most recently has earned a certification as a level 1 CrossFit Coach. Filindo earned his PGA status in July 2016. He then partnered with his CPA Donald S. Bicking and cofounded Go Golf in November, 2017. As of July 2026, Filindo is the sole owner of Go Golf.

Lesson programs are on the Golf Lessons page.

Rich Stolz in a blue polo, leaning on a railing beside the water.

Rich Stolz

Rich began his golf journey at Methodist University, where he studied and competed before transferring to Rutgers University–Camden. During his two years there, he earned multiple First Team All-NEAC honors and set a program record with 11 career victories, becoming the school’s all-time wins leader. As an amateur, he also captured multiple club championships, highlighted by one of his proudest achievements: holding the course record at Westwood Golf Club with a round of 61.

His coaching path started at Tavistock Country Club, where he served as an Assistant Golf Professional. He went on to coach at Rutgers University–Camden and South Jersey Golf Schools, gaining valuable experience developing players at many stages of the game.

While still pursuing his professional playing career, Rich discovered a genuine passion for teaching. Today, he brings that same competitive drive and love for the game into every lesson—helping golfers understand their swing, build confidence, and enjoy meaningful progress.

Rich’s goal is simple: to help players unlock their potential and find more joy every time they step onto the course.

Soteria Fitness graphic in blue, black, and pink.

Lauren Furman

Fitness enhances all life aspects, aiding physical tasks, battling illness, providing mental relief, and offering meditation. It is vital for self-preservation.

My goal is to help individuals become allies with their bodies, increasing awareness to tackle life’s challenges. I work with clients from ages 12 to 90+, emphasizing that fitness has no age limit. With nearly 20 years of experience in strength and conditioning, personal training and group coaching, this is my life’s passion! You are in trusted and caring hands when you work with me.

At Soteria Fitness, we create customized programs, reassessing your needs at every visit. My aim is to support you in living your best life within a results-oriented community focused on your success. Leave your ego behind and enjoy a rewarding workout experience.

Visit us HERE (opens in a new tab)

Fitness assessments are listed on the Evaluations page.

Her page on this site is Soteria Fitness.